Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs?
We tend to normalize illness based on how widespread it is in the United States, but illness is not the normal state of our bodies. Read More
In the world of modern nutrition, almost everyone is on one diet or another, and people dwell on fats, proteins, and lists of “good” and “bad” foods. Low fat, low carb, Paleo, vegan, Atkins…. Read More
Researchers have been warning about the dangers of ocean pollution – especially the accumulation of plastic – for decades. However, it is only recently that comprehensive studies have begun to emerge showing just how contaminated life in the ocean has become. Read More
Dairy’s got a bit of a bad rap. It may be difficult to digest for some individuals, or even cause them a severe allergic reaction. It is proven to be mucus forming and rather inflammatory, even toxic (casomorphin). However if not overdone, and consumed in it’s more alive form, it can be a fairly good source of nutrients for some. Read More
If you have noticed it and entertained the thought whether it is or is not ok... it is not.
You don’t need more visible proof than that. It means something is not working properly in there. It means there is an imbalance in your child’s gut flora. Read More
So, I had these unspecified cravings last two days... they are gone after I served all the greens I had in the house in one dinner. Could those unspecified cravings be cravings for nutrients?
Here you go 5 recipes and links for some kitchenware I use.
Featuring okura, spinach, komatsuna, bok choy, iceberg letuce, baby leaves, sea vegetables and rice. Read More
Did you know that health is about way more than what is on your plate? That’s right, your relationships, career, level of fitness, and hobbies all contribute to your well-being – it’s what Health Coaches call primary food. Your home environment is no exception! Read More